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Are you feeling drained after interacting with certain people or environments? If you're an empath, highly sensitive per...

Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now...

In this episode, Dr. Anastasia Chopelas shares the pivotal moment that revolutionized her healing practice and her clien...

 In the first few moments of meeting someone, you form the rules of engagement.  They are based on past behavior and exp...