Essential Skills for Conscious Evolutionaries to Manifest Their Dreams with Anne Rose Hart
Are you someone that is a little worn out from trying everything to manifest your dreams? To get successful. Anne Rose Hart gives you a different take.
In this episode, she shows you how to manifest bring your dreams into reality through joy. She makes some key points that when you laugh, you show the universe what it is you want. It sets you on the path to being able to achieve it without exactly knowing how. Yes, it sounds simple. But too often you forget.
Anne Rose Hart is known as a Joyful Genius for her pioneering work in the field of human potential and applied neurophysiology over last decade. As the creator of the revolutionary Quantum Play method for personal transformation, Anne uses playful mindset, playful movement, deep inquiry, and the energy of joy to help evolutionary leaders unleash their awesomeness and creative power.
Here’s what manifesting your dreams could look like:
She is really a renaissance woman with a diverse background as a skydiving instructor, triathlete, barrel racer, historian, web developer, leader of global joy retreats, laughter yogi, occasional raw foodist, and human potential junkie inspiring others to challenge the status quo. She dares her clients to do the impossible, and rise above “ordinary” to change the world. Learn more about Anne Rose Hart and her positivity and processes for personal transformation at http://annerosehart.com/
Listen in to this joyful and uplifting conversation about how to take the disappointments in life and turn them around for you. It’s fast and most of all fun.
Standout Quotes:
- "The pace of evolution has accelerated so much that we are living multiple lifetimes in one lifetime."
- "Everyone has a very personal story of how they got started."
- "If I left today, would anyone notice?"
- "I want to know what I'm doing with my life."
- "Allow yourself to release anger as you have the power to take back your life."
- “I have a masters in history and the last thing that I would do is to look foolish.”
- “Bottom line is it came from inquiry and desire to want to know the truth, and then shifting my physiological state, my energetic and emotional state to align with this broader intelligence.”
- “Thehighest frequency that we humans operate at is the frequency of joy.”
- “Blending of levity and sincerity is the magic zone.”
- “A lot of people have been through so much trauma but you can live a life in joy and happiness and release all of that in a in a heartbeat.”
- “Healing happens from the inside out and illness happens from the outside in.”
- “Your body has phases by modal, it's either tearing it down or building it up.”
- “Even if you don't feel joyful, ha ha ha is you just raising your hand to the universe saying I would like to feel better haha.”
Key Takeaways:
- Anne likes the fact that people can convey the entirety of who they are, regardless of title or career, and say, "Hey, this is me."
- Anne had a doctorate by the time she was 35, but she didn't feel she had much to show for her many experiences. As a result of not recognizing or seeing the value in herself, she became sad in her early thirties.
- When her close friend died from an accident, she began to wonder what her mission in life was. It made her wonder if she died today, would anybody notice?
- Anne had no idea that this physiological, emotional, mental discipline, energetic practice of laughing is thinning the veil and allowing intuitive access to the expanded realm.
- Since Anne was a serious person in the past, she never considered improving people's lives, making them laugh, and teaching them the power of joy.
- Anne believes that there has been a paradigm change. We no longer need to go back and relive our prior experiences; instead, we may shift the energy instantly, without having to relive the story cognitively.
- The first stage, according to Anna, is to change one's perception. It's simply presenting a tale about laughter, in which you identify the belief, or story, or narrative, that is troubling your mind.
- It's when you believe what everyone else tells you to strive and fit into labels that aren't your own that you get sick.
- According to some of the most recent research in psychology and neuroscience, laughter and eye contact are potent strategies of repatterning, the region of our brain responsible for shame.
- Anna discusses that technique because it can transform our physical system and the energetics of shame and guilt, as well as those dense energies that keep us stuck in really harmful dynamics.
- There are a lot of people who don't like laughter and think it's insane. They can't imagine wanting to play in that environment since there's so much energy around them.
- Anne's motivation to keep going stemmed from her desire to help others using her extraordinary approach. She is motivated by the idea of making a difference in someone else's life simply by going through the process.
- If you want to start a business, Anna recommends finding someone who can help you tune into yourself and master the skills you need while also making them your own. Instead of feeling compelled to master a specific approach, model, or copycat since it isn't going to work.
Episode Timeline:
[00:54] About the Guest
[03:54] Diverse Skillset
[05:21] What life has to offer
[06:14] Career Wise: A complete noob
[06:32] Self Pity
[07:19] An article that had a profound impact.
[09:06] The treatment of laughing begins.
[10:37] The quest to know the Truth
[11:01] Rapid Transformation Work
[12:18] Too Serious? Have Fun!
[13:58] Usual Clients
[15:23] Healing and Trauma
[16:23] The battle to allow more light in
[17:08] Pivot in Perception
[18:30] Opening Up
[19:18] A box full of Miseries
[19:36] The Laughing Buddha
[20:14] Healing takes place from the inside out.
[21:18] Dealing with Trauma
[22:09] The Influence of Eye Contact
[23:00] The Importance of Good Posture
[30:25] Challenging Patients
[31:54] The Approach: Resetting Patient Perspective
[32:49] Inquisition
[35:45] Patient Success: Regaining Control
[36:12] A few tiny steps
[37:20] Laughter: Interrupter of Brain Circuits
[38:54] Feeling free is a practice.
[38:58] Professionals: Midlife Crisis
[40:36] What makes your company stronger?
[42:18] Business Naivety
[43:36] Identifying the perfect individual with whom you share a common interest
[44:38] The NLP
[46:18] Authenticity
[47:13] Everyday Practice: Deeply Connecting with your Truth
[47:32] The Triad: Desire and Inquiry
[48:32] Website Freebies
[49:28] About the Website
[50:40] Show notes: In-depth information
[51:33] Raising Hands: I want to be happy
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