Boost your immunity step 10 – Release your negative emotions to empower you.

How to release your “negative” emotions to empower you and your immune system. Get your guided healing audio to do that here: https://scientifichealer.com/emotional

Ever noticed that when you go into a room full of happy people, you start feeling happy? How about if you go into a room of people arguing? Don’t you start to get irritated?

It’s kind of like mob mentality, people pick up on the emotions the others are feeling. With today’s issues, first starting with the fear and anxiety of the pandemic, a lot of people declared that they were feeling anxious too.

These emotions run hot but are low energy and really bring your energy down.

Human emotions can be divided in four basic categories. Everything else is a nuance or mixture of the four, much as all colors we perceive are mixtures of three basic colors plus lightness/darkness. These four basic emotions are fear, happiness, sadness, and anger. I find them easy to remember as mad, sad, glad, and fear.

Nuances of fear emotions are anxiety, dread, worry, insecurity, terror, and nervousness, of anger emotions: bitterness, guilt, hatred, resentment, and jealousy, and of sad emotions: grief, discouragement, sorrow, sadness, depression, heartache, and feeling forlorn. This is by no means and exhaustive list.

On any one day, we have a range of emotions. We were made to have them, the negative emotions serve as protection and impetus for change. Any time you experience emotional pain, you’ll seek to move out of it.

How we pick up each other’s emotions:

Each emotion has its own frequency so to speak. Just like two tuning forks attuned to the same frequency, when one is rung, the other will vibrate in resonance. That’s what a mob does, they start vibrating together. A party makes a happy mob, while a protest is angry.

As soon as you change the emotions that vibrate in your body, you alter who is around you and even your fate. You will attract people similar to you. You will repel those that don’t want to deal with your emotions because basically, you wear them, no matter if you feel positively or negatively. You would think that positive people would attract everyone, but they don’t. Haven’t you ever heard the term “Pollyana” behavior as if it were derogatory or wrong?

All low vibrating emotions hurt us if they stay in your long term.

You could ask, “why do we have those negative emotions if they’re harmful to us?” The dark emotions such as fear, anger, and sorrow do bring our energies down because they consume us. They are actually meant to protect us and propel us to change. In reality, you feel them temporarily and are not part of your basic makeup. They do not reflect who you are, only who you are being at the moment.

How you store or trap emotions in your body.

No one wants to be feeling the low energy emotions. Some of us tend to bury them somewhere so we can move forward without acknowledging them. We stuff them somewhere in our bodies to avoid feeling the discomfort. Fear is to help us survive in dangerous situations. Anger for us to realize when our boundaries have been crossed. And sorrow to slow us down to accept a loss.

Most of us do not take the time to recuperate, to process them, and go back to nature and self-care. We try to keep going, keep functioning, and keep doing what we’ve always done.

It happens like this: When you first encounter something, your first reaction is an emotion, then the thoughts follow. You start thinking of the reasons you’ve had that emotion and its intensity, filling in a full story. That emotional reaction you have at that first millisecond is often mixed in with emotions we’ve stored in one way or another.

Recognizing you have trapped emotions

You can recognize when this happens, especially in other people, because their reaction to a situation seems out of proportion to the incident. In reality, that person is reacting not just to that incident but also to everything else in his/her life that caused that emotion to store itself in the body.

Sometimes, if you are having trouble getting along with someone, there’s always some sort of emotional charge. Many times the source of the emotional charge is difficult to determine because it’s buried deeply and masked by layers of incidents related to that emotion.

Emotions can be stored anywhere, not just certain organs. They can be released by processing them, talking through them, or via energy methods, some of which are described here.

Where are the consequences of trapped low energy emotions?

Certain organs resonate with the frequency of low energy emotions. For example, fear emotions such as anxiety, dread, worry, insecurity, terror, and nervousness tend to get stored in the kidneys and bladder. They can also appear in the heart, lungs and stomach. Anger emotions such as bitterness, guilt, hatred, resentment, even jealousy tend to store in the liver and gall bladder. Sad emotions such as grief, discouragement, sorrow, sadness, depression, heartache, and feeling forlorn tend to store in the lungs and heart. If your field were to be measured as Dr. Burr did, he would have read a lower field around those organs leading to problems.

A trapped negative emotion basically dims the light of the area in which it is trapped. It lowers the energy by dropping to a lower frequency. The basic rule of energetics is that energy is proportional to frequency. With lower frequency, that part of your body is not being fed properly; it doesn’t have enough energy to repair, sustain itself, and be free of tumors, cancer, premature degeneration, calcification, and inflammation. Measurements of fields around bodies prior to illness show this to be clearly the case, that illness manifests itself in the energy fields long before it physically manifests.

Where you store your emotions impacts your health in that area

For example, imagine a low energy emotion is lodged in your liver, some form of anger perhaps. Your liver resonates and vibrates at a lower level. This lower energy is not enough to keep it in perfect health so over the long haul, your liver will start to have problems, say non-alcoholic liver disease or even fail to regulate cholesterol properly. This can affect your entire health as the liver performs 17 major functions of your body, such as cleaning up toxins, regulating cholesterol, providing energy to the muscles, storing glycogen, etc.

When the anger is released from the liver, the light is restored, it can then vibrate at the higher frequency, bringing energy and vitality back to the liver. Health to the liver can eventually be restored if not quickly.

Once you’re healed, now what?

There are a number of things you can do to help maintain a healing, any healing. First, respect and honor your body. This gives your mind the signal that you value yourself and you deserve to be strong and healthy. Rest well, exercise, eat well, drink plenty of water, stay away from alcohol and over the counter drugs/recreational drugs, don’t smoke, lower your stress levels. Second, use positive language to describe yourself and those around you. Watch positive programming, listen to positive music, read positive uplifting books, and hang out with positive people. Positivity is contagious and you’ll help propel yourself forward along your path to perfect health. Third, do simple energetic groundings and clearings and/or listen to the brief clearing meditation found at https://scientifichealer.com/emotional

Telling your body that you really care, that you are valuable, puts you in a state of mind that you’re looking to heal and stay well after that.

Once you’ve cleared old emotional baggage….

What you want to avoid is to bring up the hurtful or distasteful memory again. I have not found it to be cathartic. Some people will end up dwelling on it and the “infection” recurs over and over. Sometimes the origin of the negative emotions are from growing up in dysfunctional families with a lot of criticism and illogical actions, sometimes you are born with them. Get 26 stress busters to try a few: https://scientifichealer.com/stress

Standout Quotes:

"Your emotional and mental health go a really long way to helping your body be basically bulletproof."
“A lot of people really need that human contact to feel whole and healthy.”
“we have the capacity to feel all of those emotions.”
“Anxiety is a mixture of fear and worry and anger kind of all rolled into one.”
“The emotions that you're feeling like anger for example, or rage is attached to your various organs.”
“The place that sorrow ends up is here in the chest area, the heart area, the lungs, the breast, the heart, you'll feel it up in this area, and it feels like you can't breathe.”
“People that are depressed and angry and upset, they have a lot less immunity to things than those that are happy.”
“Whatever is going on energetically, it also happens physically and vice versa.”
“To make your health bulletproof is to release that stress out of the body.”
“There's a two-way conversation between body posture and facial expressions and your mood.:
“By forcing the smile on your face, you will feel 1000 times better.”
“Most of us as humans are designed to focus on being scared and wary and nervous, because that was our survival technique.”
“Primarily your emotions will make a really huge difference in your life.”

Key Takeaways:

There are no true negative feelings; instead, you have high energy emotions such as joy, happiness, enlightenment, and courage. Or you have low energy emotions because they both have more energy than zero. And when you're low on energy, you're filled with guilt and shame. As well as rage and sorrow, and all of the other feelings you're experiencing.
An emotion has a unique frequency. The issue about mob mentality is that it's like two tuning forks. If you have two tuning forks with the same frequency and rig one of them such that it vibrates, the other one will also vibrate. If you go close enough, it will begin to vibrate. So now you have two vibrating tuning forks; you can stop the first one, but the second one will continue to ring.
Emotions are classified into four types. Fear, happiness, sadness, and rage are the four categories. These are the four main ones, with everything else being a subset of them.
We can achieve this by releasing those feelings without having to go through the hundreds of processes that people go through, such as years of talk therapy.
The Chinese meridians are where the energy runs. It's a series of receptors running along there, and the energy runs. You can measure it with a device. You can see where the energy is just like you can see where your body field and you know, starts and ends and that it's layered. You use an induction loop, which on a bit of voltmeter, you can measure your field just like you can measure your body field.
The wonderful thing about meditation is that it completely rewires your brain. The more tranquil your adrenal glands get, the more it rewires your brain to deal with stress and, as you know, makes you more resilient.
Your entire nervous system is draining and releasing extra jumpy energy. Then, if you have a lot of anger, you connect your liver and gallbladder to that grounding cord. And you allow all of the anger's energy to flow down the grounding cord.
Asking her children for three hugs a day was one of the things that helped Anastasia recover. Because hugs and human touch, particularly genuine, unconditional love and human touch, make a significant effect because you'll be able to release all of your past feelings while doing so.
A person in motion cannot be depressed, and you cannot be depressed while moving. There's something to it. Psychologists would go on walks with their sad patients and chat to them about it. And, for some reason, it aided in the discharge of that despair much more quickly and easily.
Improve your posture. When you're miserable and hunched over, you'll have this look on your face that makes you sadder.
Easy listening to classical music is something you're likely to love. It has a very high frequency, and if you listen to some, you will notice that certain musicians can tune their instruments to the therapeutic vibrations. That is, rather than tuning their sight to 440 hertz. They will tune it to 432 or 444 hertz. And this way connects the healing to the body, causing individuals to feel at ease.
Each time you focus on the positive, your soul is lifted. It simply allows it to uplift you and let it all go. It is not to say that you cannot experience bad feelings. None of this means that you cannot have it. You are permitted to share your emotions, but you are not required to retain the anger.
Anger signals that something is wrong and needs to be addressed - your boundaries have been broken. Numerous boundary violations can occur. Anger must manifest and should not be contained. It must be expressed, and action must be taken. Once you take action, you've resolved it.

Episode Timeline:

[00:29] Emotions and Mental Health

[01:20] Negative Emotions

[02:08] The Mob Mentality

[03:29] The Four Categories of Emotions

[04:23] Emotions having Frequencies

[04:51] The Chinese Meridian

[05:51] Emotional Outbursts in the Chestal Area

[06:48] Effects of Low Emotions

[08:19] Importance of Meditation

[08:58] Meditation: Rewiring the Brain

[10:42] The Power of Letting Go

[10:59] Stress Relieving Activities

[12:04] Improving Posture

[12:43] Body Posture and Facial Expression

[14:22] Focusing on Gratitude

[16:13] Negative Emotion: Anger

[17:12] Emotions Created to Benefit

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