The Congruence Code: Freeing yourself from what is holding you back with Debbie Lichter
Are you a high achiever on the outside but have feelings on the inside that aren’t congruent with that? Such as feeling lost, insecure or disconnected from yourself. Debbie Lichter was that too.
Since graduating Summa Cum Laude from UCLA, Debbie Lichter metamorphosed many times. She started out as a marketer for Cosmopolitan running big marketing campaigns for well known companies. She then morphed into a pilates instructor and later owned her own gym, helping people get comfortable in their bodies. Then morphed again, as she dug deeper into the reasons that she get out of shape in the first place, it has evolved her business significantly. She started helping people get free from their addictions and then from a higher perspective, get congruent with themselves.
The reason is one I’m familiar with, that is, as the things that got in my way, such as addictions, including food addictions, self sabotaging patterns, and obsessions dropped away from my world, then a new perspective opened up for me.
Standout Quotes:
- “People try to exert the most control are the ones that feel the most powerless.”
- “We think that the opposite of control is out of control. But the opposite of control isn’t being out of control, the opposite of control is trust.”
- “There’s always a conversation between all parts of you.”
- “Be humble, start small and just start doing something.”
- “Are you congruent? Are you honest? Are you living? Are you walking your walk? And just not talking your talk?
Key Takeaways:
- When we are in doubt, we rely on our outside environment and seek validation from it. We try and win somebody’s attention and we try to get hooked with how the world perceive us to define our worth.
- What helps you really listen is being aware of what your access points are.
- Interoception is bringing someone into their body and make the start to sense their inner world.
- What blocks us from accessing more power to do anything different is not the belief, but it is the access. We are blocking the access.
Episode Timeline:
[2:40] The Story of Debbie
[5:47] How Debbie Define Congruence
[15:29] Who Comes to Debbie for Help
[27:30] An Extreme Case with a Successful Result
[35:35] What Makes Debbie Different?
Discover how you can get congruent first by getting out of your own way.
You’ll hear some tips on releasing fears and anxiety. You’ll get a boatload of wisdom from this delightful interview with Deb Lichter.
For you to connect with Deb, get your free gift at congruencecode.com: the congruence code accelerator. You can also book a free “Congruence Activation Call” with Debbie by heading to http://allofyou.today
Website to discover more about the Scientific Healer’s Certification Program is http://scientifichealer.com/energizeme
The link to learn more about The Healer’s Guide to Success is http://scientifichealer.com/ultimate Included is a free action guide to discover which one area in your life is holding you back http://scientifichealer.com/action
For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.
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