Stop Sabotaging Your Goals: Reprogram Your Inner Voice Instead

Have you ever wondered why you keep doing the exact opposite of what you're telling yourself not to do? Like when you firmly decide not to eat that chocolate cake, but minutes later find yourself licking frosting off your fingers? Trust me, I understand this frustrating cycle, and I'm here to tell you – it's not your fault.

As a healer and scientist, I explain why and it's about how you speak to your subconscious mind. Your subconscious operates on a unique language of pictures, symbols, and sensations. It literally cannot process the word "not." This simple fact explains why so many of our well-intentioned self-commands backfire.

👉  Here's what you'll discover in this episode:

🔹 The Subconscious Mind's Picture Language

I'll show you exactly how your subconscious processes information through vivid imagery. When you say "don't eat cake," your mind immediately creates a picture of cake, completely ignoring the "don't." 

Try this quick experiment: Don't think of a pink elephant. What just happened? You saw a pink elephant, right? That's your subconscious at work.

🔹 Why Your Self-Talk Might Be Sabotaging You

We often use phrases like "don't be anxious," "I don't want to fail," or "don't mess this up." But your subconscious hears: "be anxious," "I want to fail," and "mess this up." I'll explain why these common phrases actually program your mind for the exact outcomes you're trying to avoid.

🔹 Powerful Alternative Phrases That Actually Work

I' share specific, practical examples of how to rephrase your self-talk to create the results you want. Instead of saying "don't be anxious," try "I'm grounded to the center of the earth." Rather than "I don't want this again," say "my past is in my rearview mirror." These phrases give your subconscious clear, visual directions it can actually follow.

This information is particularly crucial for empaths, intuitives, and highly sensitive people. Your thoughts don't just affect your mind – they shape your entire energy field. As sensitive individuals, we feel these effects more intensely than others. Every time you repeat a negative command, even accidentally, you imprint that vibration into your field.

The way you talk to yourself creates the energy you live in. That's why effective affirmations are always present-tense and positive. They also need to be believable or made believable to create real change in your life.

I've seen countless clients break free from self-sabotaging patterns once they understood this simple but powerful concept. Your subconscious mind is ready to work for you, not against you – it just needs the right instructions.

Ready to transform your self-talk and create real change? Watch the video below to learn exactly how to speak the language your subconscious understands. Plus, I'll share more about why traditional affirmations often fail and what makes them actually work.

🔗 Want to take this further? Download your free11-minute healing audio at healersu.com/wakeyourbrain. This specially designed audio uses the exact language principles I discuss in the video to help reprogram your subconscious mind for success.

Watch the video now and start speaking the language your subconscious actually understands. Your future self will thank you.