Fourteen valuable tips and lessons on how to boost your immune system 

What you'll get:

• 14 valuable lessons in a step-by-step approach to helping your body defend against pathogens effectively
• The tips include practical lifestyle choices, foods, nutritional supplements, body care and home care products, and environmental tips for helping keep you safe.
• You also receive simple energetic tips that anyone can do to help fortify the other actions you take.  
• The lessons are fully documented with suggested products and supplements to help guide you through the morass of conflicting information. 

In video, audio and written formats that you can listen or watch either on your computer or mobile device using the platform app.